Bonnie davies
counselling
FOR SELF DISCOVERY,
HEALING & POSITIVE CHANGE
HEALING & POSITIVE CHANGE
Self DiscoveryCounselling allows you to know yourself on a deeper level. I offer warmth and empathy to help you move towards increased personal understanding and self-acceptance. Knowing yourself better is a great platform for:
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HealingEmotions often express themselves through our bodies. I support you to notice and explore how your body reacts to stress and anxiety. I encourage you to tune-in to your experience and re-balance. Befriending your body has the benefits of:
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Positive ChangeWe all experience times of major change. If the change is unwanted, we might be painfully aware of our loss and fear. But even the changes we embrace can be challenging. I will support you to engage with the process of change, if you need to:
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