Bonnie Davies Counselling
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Bonnie davies
​counselling

FOR SELF DISCOVERY,
​HEALING ​& POSITIVE CHANGE

Self Discovery

Counselling allows you to know yourself on a deeper level. 

​I offer warmth and empathy to help you move towards increased personal understanding and self-acceptance. 

​Knowing yourself better is a great platform for:
  • Improving your relationships with others
  • Establishing safe, healthy boundaries
  • Recovering from a painful or complex past  

Healing

Emotions often express themselves through our bodies.

​I support you to notice and explore how your body reacts to stress and anxiety.  I encourage you to tune in to your experience and re-balance. 

​Befriending your body has the benefits of:
  • Helping you address unwanted habits
  • Increasing your ability to self-care
  • Connecting you more fully to positive states

Positive Change

We all experience times of major change.

​If the change is unwanted, we might be painfully aware of our loss and fear.  But even the changes we embrace can be challenging. 

I will support you to engage with the process of change, if you need to:
  • Mourn and/or celebrate how life was
  • Cope better with uncertainty
  • Create a meaningful future

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Based in Hathersage, Hope Valley, Derbyshire
​Phone: 07789 520623
Email: bonniedaviescounselling@outlook.com​

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​Copyright Bonnie Davies © 2022
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bonniedaviescounselling@outlook.com
​07789 520623
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